{"product_id":"cuando-todo-parece-oscuro-tu-luz-sigue-ahi-ebook","title":"Cuando todo parece oscuro, tu luz sigue ahí · eBook in Spanish (PDF + EPUB)","description":"\u003cp\u003e\u003cstrong\u003eeBook in Spanish · PDF and EPUB · 41 pages (A5 format)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere are seasons when everything weighs more than usual and it is hard to imagine that anything could change. \u003cem\u003eCuando todo parece oscuro, tu luz sigue ahí\u003c\/em\u003e is a short, warm guide for getting through those moments more calmly, without clichés and without impossible demands.\u003c\/p\u003e\n\u003cp\u003eIt is the first book in the \u003cstrong\u003eEncuentra la luz en tu vida\u003c\/strong\u003e collection, ten personal growth guides to read at your own pace.\u003c\/p\u003e\n\u003ch3\u003eWhat you will find\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 chapters\u003c\/strong\u003e on living through the dark as a season and not a sentence: naming what you feel, recognising your strengths, looking after yourself with small gestures, asking for support and looking at your thoughts more fairly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOriginal stories\u003c\/strong\u003e that illustrate everyday situations: losing a job, a break-up, a criticism that hurts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 practical exercises\u003c\/strong\u003e, such as «El parte meteorológico interior» (The inner weather report), «La nota debajo de la puerta» (The note under the door) or «El tribunal justo» (The fair court).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-knowledge questions\u003c\/strong\u003e with room to write.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 21-day action plan\u003c\/strong\u003e in three stages: recognise, care, orient.\u003c\/li\u003e\n\u003cli\u003eA page of \u003cstrong\u003ehelp resources\u003c\/strong\u003e in case you go through a crisis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eFor adults going through a rough patch, feeling unmotivated, or looking for a calm way back to themselves. It also makes a good gift for someone you want to support.\u003c\/p\u003e\n\u003ch3\u003eFormat and delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePDF file (A5, navigable index and bookmarks) and EPUB file for e-readers.\u003c\/li\u003e\n\u003cli\u003eReads on phones, tablets, computers and e-readers compatible with PDF or EPUB.\u003c\/li\u003e\n\u003cli\u003eDigital delivery: you receive the download link by email once payment is confirmed. No physical shipping, no shipping costs.\u003c\/li\u003e\n\u003cli\u003ePersonal licence: read it on your devices and print one copy for private use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eImportant\u003c\/h3\u003e\n\u003cp\u003eThis book offers reflections and personal growth exercises. It is not psychological or medical treatment and does not replace professional care. Results depend on each person.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eDigital content: at checkout you will be asked to expressly request that the download starts immediately and to acknowledge that, once started, you lose the 14-day right of withdrawal (Article 16(m) of Directive 2011\/83\/EU). If the file does not work or does not match the description, write to contact@onlinestore24.eu and we will sort it out.\u003c\/small\u003e\u003c\/p\u003e","brand":"OnlineStore24 EU Ediciones","offers":[{"title":"PDF + EPUB","offer_id":59182595309899,"sku":"OS24-EB-LUZ-01-ES","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/6302\/4203\/files\/ebook-cuando-todo-parece-oscuro-portada.jpg?v=1794158501","url":"https:\/\/www.onlinestore24.be\/fr\/products\/cuando-todo-parece-oscuro-tu-luz-sigue-ahi-ebook","provider":"OnlineStore24 EU","version":"1.0","type":"link"}