{"product_id":"aprende-a-soltar-lo-que-te-hace-dano-ebook","title":"Aprende a soltar lo que te hace daño · eBook in Spanish (PDF + EPUB)","description":"\u003cp\u003e\u003cstrong\u003eeBook in Spanish · PDF and EPUB · 33 pages (A5 format)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRelationships that wear you down, habits you know harm you, guilt and resentment that will not leave. \u003cem\u003eAprende a soltar lo que te hace daño\u003c\/em\u003e helps you recognise what weighs on you, understand why letting go is hard and say goodbye to it with respect, making room for what is new.\u003c\/p\u003e\n\u003cp\u003eIt is the fourth book in the \u003cstrong\u003eEncuentra la luz en tu vida\u003c\/strong\u003e collection, ten personal growth guides to read at your own pace.\u003c\/p\u003e\n\u003ch3\u003eWhat you will find\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 chapters\u003c\/strong\u003e: «Lo que cargamos sin saberlo» (What we carry without knowing), «Por qué cuesta tanto dejar ir» (Why letting go is so hard), «Relaciones que ya no te hacen bien» (Relationships that no longer do you good), «Culpas, rencores y viejas cuentas» (Guilt, resentment and old scores), «Hábitos y expectativas que te atan» (Habits and expectations that tie you down) and «Hacer espacio para lo nuevo» (Making room for the new).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOriginal stories\u003c\/strong\u003e about everyday situations: an exhausting friendship, a job that drains you, a mother who never acknowledges you, two brothers estranged over an inheritance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 practical exercises\u003c\/strong\u003e, such as «El inventario de lo que pesa» (The inventory of what weighs), «Lo que me da y lo que me quita» (What it gives me and what it takes) or «La carta de despedida» (The goodbye letter).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-knowledge questions\u003c\/strong\u003e with room to write.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 21-day plan\u003c\/strong\u003e in three stages to move from reading to action.\u003c\/li\u003e\n\u003cli\u003eA page of \u003cstrong\u003ehelp resources\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eFor adults who feel they are carrying something that no longer does them good and want to let it go honestly, without forcing themselves or pretending it does not matter.\u003c\/p\u003e\n\u003ch3\u003eFormat and delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePDF file (A5, navigable index and bookmarks) and EPUB file for e-readers.\u003c\/li\u003e\n\u003cli\u003eReads on phones, tablets, computers and e-readers compatible with PDF or EPUB.\u003c\/li\u003e\n\u003cli\u003eDigital delivery: you receive the download link by email once payment is confirmed. No physical shipping, no shipping costs.\u003c\/li\u003e\n\u003cli\u003ePersonal licence: read it on your devices and print one copy for private use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNext recommended reading: \u003cstrong\u003eBook 5 · Descubre tu propósito en la vida\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eImportant\u003c\/h3\u003e\n\u003cp\u003eThis book offers reflections and personal growth exercises. It is not psychological or medical treatment and does not replace professional care. If you are experiencing violence or control in a relationship, or if the habit you want to quit is an addiction, seek specialist support.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eDigital content: at checkout you will be asked to expressly request that the download starts immediately and to acknowledge that, once started, you lose the right of withdrawal. If the file does not open or does not match the description, we will replace it or refund you.\u003c\/small\u003e\u003c\/p\u003e","brand":"OnlineStore24 EU Ediciones","offers":[{"title":"Default Title","offer_id":59185787896139,"sku":"OS24-EB-DES-04-ES","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/6302\/4203\/files\/shopify-libro-04-2048_fb1444fa-b0cc-44ba-af34-d67fae789074.jpg?v=1794173985","url":"https:\/\/www.onlinestore24.be\/fr\/products\/aprende-a-soltar-lo-que-te-hace-dano-ebook","provider":"OnlineStore24 EU","version":"1.0","type":"link"}